Step-by-step support
Each consultation is tailored to your situation and your needs.
First appointment
During the first consultation, we take the time to get to know each other and talk about:
- your eating habits;
- your symptoms and difficulties;
- your state of health;
- your pace of life;
- your goals;
- your tastes and habits.
The goal is to understand your situation as a whole.
Setting up personalised support
Depending on your needs, we set realistic and progressive goals together.
The advice is tailored to your daily life so that it is achievable and sustainable.
Follow-up
Follow-up consultations are a chance to review your progress, difficulties and how you’re feeling.
We can then adjust your diet and goals according to how things evolve.
At your own pace
There is no identical path for everyone.
We move forward together, step by step, according to your needs and your pace.